Category: Health Insurance
How Too Much Exercise Can Be Bad For Your Health
May 25, 2020
Exercise is good for your health – we all know that. But it is possible to exercise too much. In fact, recent studies have found...
The Importance Of A Yearly Physical With Your Doctor
May 10, 2020
One of the reasons why it is so important to have health insurance is that it makes it possible to get yearly physical exams and...
Managing Your Health After 50
April 25, 2020
By the time we reach our 50s, we have to face the fact that we’re growing older. Metabolism slows down, muscle mass decreases, and it...
Communities Coming Together During The COVID-19 Pandemic
April 14, 2020
The best in human nature is revealed during trying times, and the COVID-19 pandemic is no exception. Throughout cities, towns, and rural communities in the...
Should I Have More Than One Health Insurance Policy?
March 10, 2020
It is not an unusual situation for a person to have coverage under more than one health insurance policy. For example, this often happens with...
Easy Home Workouts For Better Health
February 25, 2020
There is no denying the health and beauty benefits of exercise. But what if you’re not ready to commit to a gym membership or invest...
What Should I Do If My Co-Workers Start Getting Sick?
February 10, 2020
Flu season is upon us, and too many people are showing up for work sick. Perhaps they have deadlines to meet or simply cannot afford...
Healthier Comfort Food Alternatives
January 25, 2020
It is no secret that many people turn to comfort food in times of stress, loneliness, or rejection (such as Ben & Jerry’s directly from...
Keep Your Kids Healthy At School
January 10, 2020
Winter is upon us, and one thing you can count on is your kids will be exposed to a variety of illnesses at school, both...
Simple Ways To Add More Exercise To Your Daily Routine
December 25, 2019
The health benefits of exercise cannot be overstated. Research has found that exercise can: Elevate mood Relieve stress and anxiety Increase energy levels Contribute to...
